Sleep score drivers
Duration, rhythm, restoration, continuity, and previous-night context are explained in plain language.
Luniva brings your sleep records, Apple Health signals, plan alignment, and daily motivation into one calm space built for rhythm instead of pressure.
Bed time, wake time, sleep stages, and gentle score drivers stay easy to scan.
Luniva keeps sleep tracking practical: clear trends, thoughtful score drivers, optional Apple Health import, and small daily actions that help you stay connected to your routine.
Duration, rhythm, restoration, continuity, and previous-night context are explained in plain language.
Import sleep sessions, stages, sleep-window heart rate, respiratory rate, and SpO2 when available.
Apple Watch can improve sleep stage detail, signal quality, and nightly coverage through Apple Health.
Set your target bedtime and wake time, then compare real nights against your plan.
Core app data is stored on your device. Health access is optional and permission-based.
Small missions, LuniPoint progress, and focus games make consistency feel more alive.